Other · Nutrition facts

Caviar

182 kcal per 100 g, with 23.4 g protein, 4.6 g carbs and 7.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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CaviarNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
23.4 g
Protein
52% of calories
4.6 g
Carbs
10% of calories
7.7 g
Fat
38% of calories
Macro split
Protein 52%Carbs 10%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat2g10% DV
Sodium1560mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10005480100057600005 · Data last verified:

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Common questions

How many calories are in Caviar?

Caviar has 182 kcal per 100 g.

How much protein is in Caviar?

Caviar contains 23.4 g of protein per 100 g.

Is Caviar a good source of protein?

Yes — 23.4 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Caviar keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Caviar high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Why does Caviar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1560 mg); points in favor come from protein (23.4 g). Overall that places it in band C.

How much Caviar is 100 calories?

About 55 g of Caviar equals 100 kcal.

Is Caviar high in sugar or fat?

Per 100 g it has 0.9 g sugar and 7.7 g fat (2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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