Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000285073 · Data last verified:
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Common questions
How many calories are in Pop. Tarts Bites?
Pop. Tarts Bites by Pop-Tarts has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.
How much protein is in Pop. Tarts Bites?
Pop. Tarts Bites contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.
Is Pop. Tarts Bites high in carbs?
Yes — carbohydrates provide 74% of its calories (72.5 g per 100 g, of which 35 g is sugar). It also delivers 2.5 g of fiber.
Is Pop. Tarts Bites high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Pop. Tarts Bites high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Pop. Tarts Bites have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (35 g), saturated fat (5 g). Overall that places it in band D.
How much Pop. Tarts Bites is 100 calories?
About 27 g of Pop. Tarts Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pop. Tarts Bites high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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