Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0093856992193 · Data last verified:
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Common questions
How many calories are in Gezoete Gecondenseerde Kokosmelk?
Gezoete Gecondenseerde Kokosmelk by Nature's Charm has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.
How much protein is in Gezoete Gecondenseerde Kokosmelk?
Gezoete Gecondenseerde Kokosmelk contains 0 g of protein per 100 g — about 0 g per 40 g serving.
Is Gezoete Gecondenseerde Kokosmelk high in carbs?
Yes — carbohydrates provide 70% of its calories (65 g per 100 g, of which 60 g is sugar). It also delivers 0.4 g of fiber.
Is Gezoete Gecondenseerde Kokosmelk high in sugar?
Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Gezoete Gecondenseerde Kokosmelk high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Gezoete Gecondenseerde Kokosmelk low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Gezoete Gecondenseerde Kokosmelk have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (60 g), saturated fat (12.5 g). Overall that places it in band E.
How much Gezoete Gecondenseerde Kokosmelk is 100 calories?
About 27 g of Gezoete Gecondenseerde Kokosmelk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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