Philadelphia Mousse

Philadelphia Mousse by Philadelphia has 837 kcal per 100 g. One serving (30 g) is about 251 kcal.

Philadelphia Mousse contains 3.7 g of protein per 100 g — about 1.1 g per 30 g serving.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (837 kcal), saturated fat (12 g). Overall that places it in band E.

About 12 g of Philadelphia Mousse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 837 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 418 kcal.

Per 100 g it has 3 g sugar and 18 g fat (12 g saturated). Fat provides 82% of its calories, so portion size matters most here.