Other · Nutrition facts

Pesto Courgettes Pecorino Et Citron

by Polli

222 kcal per 100 g, with 5.4 g protein, 4.4 g carbs and 20 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Pesto Courgettes Pecorino Et CitronNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
5.4 g
Protein
10% of calories
4.4 g
Carbs
8% of calories
20 g
Fat
82% of calories
Macro split
Protein 10%Carbs 8%Fat 82%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.7g
Saturated fat4g20% DV
Cholesterol5.1mg2% DV
Sodium760mg33% DV
Potassium199.5mg4% DV
Calcium106.6mg8% DV
Iron0.6mg3% DV
Vitamin C11.9mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001310002731 · Data last verified:

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8001310002731

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Common questions

How many calories are in Pesto Courgettes Pecorino Et Citron?

Pesto Courgettes Pecorino Et Citron by Polli has 222 kcal per 100 g.

How much protein is in Pesto Courgettes Pecorino Et Citron?

Pesto Courgettes Pecorino Et Citron contains 5.4 g of protein per 100 g.

Is Pesto Courgettes Pecorino Et Citron keto-friendly?

With 4.4 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pesto Courgettes Pecorino Et Citron high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Pesto Courgettes Pecorino Et Citron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (760 mg). Overall that places it in band C.

How much Pesto Courgettes Pecorino Et Citron is 100 calories?

About 45 g of Pesto Courgettes Pecorino Et Citron equals 100 kcal.

Is Pesto Courgettes Pecorino Et Citron a good source of calcium?

It is a moderate source: 106.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pesto Courgettes Pecorino Et Citron a good source of vitamin C?

It is a moderate source: 11.9 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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