Dairy & Eggs · Nutrition facts

Perle De Lait Coco

by Yoplait

125 kcal per 100 g, with 2.9 g protein, 10.2 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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Perle De Lait CocoNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
2.9 g
Protein
10% of calories
10.2 g
Carbs
34% of calories
7.7 g
Fat
56% of calories
Macro split
Protein 10%Carbs 34%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.9g
Saturated fat5.3g26% DV
Cholesterol23.9mg8% DV
Sodium44mg2% DV
Potassium148.9mg3% DV
Calcium107.5mg8% DV
Iron0.1mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770080478 · Data last verified:

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3329770080478

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Common questions

How many calories are in Perle De Lait Coco?

Perle De Lait Coco by Yoplait has 125 kcal per 100 g. One serving (125 g) is about 156 kcal.

How much protein is in Perle De Lait Coco?

Perle De Lait Coco contains 2.9 g of protein per 100 g — about 3.6 g per 125 g serving.

Is Perle De Lait Coco high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Perle De Lait Coco low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Perle De Lait Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g). Overall that places it in band C.

How much Perle De Lait Coco is 100 calories?

About 80 g of Perle De Lait Coco equals 100 kcal.

Is Perle De Lait Coco a good source of calcium?

It is a moderate source: 107.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Perle De Lait Coco high in sugar or fat?

Per 100 g it has 8.9 g sugar and 7.7 g fat (5.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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