Dairy & Eggs · Nutrition facts

Spécialité Laitière Liquide 5%

86 kcal per 100 g, with 3.2 g protein, 6.6 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Calcium rich
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Spécialité Laitière Liquide 5%Nutri-Score CCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
3.2 g
Protein
15% of calories
6.6 g
Carbs
31% of calories
5.2 g
Fat
54% of calories
Macro split
Protein 15%Carbs 31%Fat 54%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar4.4g
Saturated fat3.6g18% DV
Cholesterol11.2mg4% DV
Sodium48mg2% DV
Potassium146.4mg3% DV
Calcium114.7mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070564606 · Data last verified:

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3560070564606

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Common questions

How many calories are in Spécialité Laitière Liquide 5%?

Spécialité Laitière Liquide 5% by Carrefour has 86 kcal per 100 g.

How much protein is in Spécialité Laitière Liquide 5%?

Spécialité Laitière Liquide 5% contains 3.2 g of protein per 100 g.

Is Spécialité Laitière Liquide 5% low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Spécialité Laitière Liquide 5% have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band C.

How much Spécialité Laitière Liquide 5% is 100 calories?

About 116 g of Spécialité Laitière Liquide 5% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spécialité Laitière Liquide 5% a good source of calcium?

It is a moderate source: 114.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Spécialité Laitière Liquide 5% high in sugar or fat?

Per 100 g it has 4.4 g sugar and 5.2 g fat (3.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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