Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435465810796 · Data last verified:
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Common questions
How many calories are in Panga?
Panga has 44 kcal per 100 g.
How much protein is in Panga?
Panga contains 10.4 g of protein per 100 g.
Is Panga a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Panga keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Panga have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.4 g). Overall that places it in band A.
How much Panga is 100 calories?
About 227 g of Panga equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Panga high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Panga high in sugar or fat?
Per 100 g it has 0 g sugar and 27 g fat (0.1 g saturated). Fat provides 85% of its calories, so portion size matters most here.
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