Other · Nutrition facts

Pane Granrustico

333 kcal per 100 g, with 12 g protein, 46 g carbs and 10 g fat. Full micronutrients and serving info below.

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Pane GranrusticoNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
15% of calories
46 g
Carbs
57% of calories
10 g
Fat
28% of calories
Macro split
Protein 15%Carbs 57%Fat 28%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar24g
Saturated fat1.4g7% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 39455109 · Data last verified:

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Common questions

How many calories are in Pane Granrustico?

Pane Granrustico has 333 kcal per 100 g.

How much protein is in Pane Granrustico?

Pane Granrustico contains 12 g of protein per 100 g.

Is Pane Granrustico a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pane Granrustico high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Pane Granrustico high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Pane Granrustico a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Pane Granrustico have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), sodium (720 mg); points in favor come from fiber (4.9 g), protein (12 g). Overall that places it in band C.

How much Pane Granrustico is 100 calories?

About 30 g of Pane Granrustico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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