Snacks · Nutrition facts

Palets Bretons

475 kcal per 100 g, with 4.9 g protein, 48 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Palets BretonsNutri-Score ECompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
4.9 g
Protein
4% of calories
48 g
Carbs
41% of calories
29 g
Fat
55% of calories
Macro split
Protein 4%Carbs 41%Fat 55%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar24g
Saturated fat18g90% DV
Cholesterol176.1mg59% DV
Sodium640mg28% DV
Potassium78.8mg2% DV
Calcium19.4mg1% DV
Iron0.5mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2220010082676 · Data last verified:

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Barcode

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2220010082676

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Common questions

How many calories are in Palets Bretons?

Palets Bretons has 475 kcal per 100 g.

How much protein is in Palets Bretons?

Palets Bretons contains 4.9 g of protein per 100 g.

Is Palets Bretons high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Palets Bretons high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Palets Bretons high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Palets Bretons have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (24 g), saturated fat (18 g), sodium (640 mg). Overall that places it in band E.

How much Palets Bretons is 100 calories?

About 21 g of Palets Bretons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palets Bretons high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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