Snacks · Nutrition facts

Baumkuchen-spitzen Rum

by Douceur,Penny,Aachener Zucker- und Backwaren Paul Schaeffer

503 kcal per 100 g, with 5.7 g protein, 46 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Baumkuchen-spitzen RumNutri-Score DCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
5.7 g
Protein
5% of calories
46 g
Carbs
39% of calories
29 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar36g
Saturated fat17g85% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23297708 · Data last verified:

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Common questions

How many calories are in Baumkuchen-spitzen Rum?

Baumkuchen-spitzen Rum by Douceur,Penny,Aachener Zucker- und Backwaren Paul Schaeffer has 503 kcal per 100 g.

How much protein is in Baumkuchen-spitzen Rum?

Baumkuchen-spitzen Rum contains 5.7 g of protein per 100 g.

Is Baumkuchen-spitzen Rum high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Baumkuchen-spitzen Rum high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Baumkuchen-spitzen Rum low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Baumkuchen-spitzen Rum a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Baumkuchen-spitzen Rum have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (36 g), saturated fat (17 g); points in favor come from fiber (4.3 g). Overall that places it in band D.

How much Baumkuchen-spitzen Rum is 100 calories?

About 20 g of Baumkuchen-spitzen Rum equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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