Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000280462 · Data last verified:
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Common questions
How many calories are in Pain A L'epautre?
Pain A L'epautre has 278 kcal per 100 g.
How much protein is in Pain A L'epautre?
Pain A L'epautre contains 9.6 g of protein per 100 g.
Is Pain A L'epautre high in carbs?
Yes — carbohydrates provide 83% of its calories (56 g per 100 g, of which 1.2 g is sugar). It also delivers 3.4 g of fiber.
Is Pain A L'epautre low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Pain A L'epautre high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Pain A L'epautre a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Pain A L'epautre have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.4 g), protein (9.6 g). Overall that places it in band B.
How much Pain A L'epautre is 100 calories?
About 36 g of Pain A L'epautre equals 100 kcal.
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