P'tit Yaourt

P'tit Yaourt by Fruite has 99 kcal per 100 g. One serving (90 g) is about 89 kcal.

P'tit Yaourt contains 3.3 g of protein per 100 g — about 3 g per 90 g serving.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.8 g). Overall that places it in band C.

About 101 g of P'tit Yaourt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 13.8 g sugar and 3.2 g fat (2.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.