Organic Strawberry Whole Milk Yogurt W/probiotics

Organic Strawberry Whole Milk Yogurt W/probiotics by Stonyfield, Stonyfield Organic has 87 kcal per 100 g. One serving (150 g) is about 130 kcal.

Organic Strawberry Whole Milk Yogurt W/probiotics contains 3.3 g of protein per 100 g — about 5 g per 150 g serving.

Yes — just 53 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 115 g of Organic Strawberry Whole Milk Yogurt W/probiotics equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 133 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 9.3 g sugar and 3.3 g fat (2 g saturated). Fat provides 34% of its calories, so portion size matters most here.