Dairy & Eggs · Nutrition facts

Blueberry Apple Carrot Whole Milk Yogurt

91 kcal per 100 g, with 5 g protein, 14.1 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (99 g)
Calcium rich
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Blueberry Apple Carrot Whole Milk YogurtNutri-Score BCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
5 g
Protein
19% of calories
14.1 g
Carbs
52% of calories
3.5 g
Fat
29% of calories
Macro split
Protein 19%Carbs 52%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.1g
Saturated fat2g10% DV
Trans fat0g
Cholesterol10mg3% DV
Sodium76mg3% DV
Potassium232mg5% DV
Calcium152mg12% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052159701031 · Data last verified:

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0052159701031

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Common questions

How many calories are in Blueberry Apple Carrot Whole Milk Yogurt?

Blueberry Apple Carrot Whole Milk Yogurt by Stonyfield Organic has 91 kcal per 100 g. One serving (99 g) is about 90 kcal.

How much protein is in Blueberry Apple Carrot Whole Milk Yogurt?

Blueberry Apple Carrot Whole Milk Yogurt contains 5 g of protein per 100 g — about 5 g per 99 g serving.

Is Blueberry Apple Carrot Whole Milk Yogurt low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Blueberry Apple Carrot Whole Milk Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g). Overall that places it in band B.

How much Blueberry Apple Carrot Whole Milk Yogurt is 100 calories?

About 110 g of Blueberry Apple Carrot Whole Milk Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blueberry Apple Carrot Whole Milk Yogurt a good source of calcium?

It is a moderate source: 152 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Blueberry Apple Carrot Whole Milk Yogurt high in sugar or fat?

Per 100 g it has 11.1 g sugar and 3.5 g fat (2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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