Other · Nutrition facts

Organic Scrambled Tofu

121 kcal per 100 g, with 13.6 g protein, 2.4 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Organic Scrambled TofuNutri-Score ACompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
13.6 g
Protein
46% of calories
2.4 g
Carbs
8% of calories
6.1 g
Fat
46% of calories
Macro split
Protein 46%Carbs 8%Fat 46%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.1g
Saturated fat1g5% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034467001411 · Data last verified:

Compare Organic Scrambled Tofu with another food

Barcode

scan it with any barcode app

5034467001411

Dietly — AI Calorie Counter

Log Organic Scrambled Tofu in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Organic Scrambled Tofu?

Organic Scrambled Tofu has 121 kcal per 100 g.

How much protein is in Organic Scrambled Tofu?

Organic Scrambled Tofu contains 13.6 g of protein per 100 g.

Is Organic Scrambled Tofu a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Organic Scrambled Tofu keto-friendly?

With 2.4 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Organic Scrambled Tofu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.6 g). Overall that places it in band A.

How much Organic Scrambled Tofu is 100 calories?

About 83 g of Organic Scrambled Tofu equals 100 kcal.

Is Organic Scrambled Tofu high in sugar or fat?

Per 100 g it has 0.1 g sugar and 6.1 g fat (1 g saturated). Fat provides 46% of its calories, so portion size matters most here.

More Other foods

Explore all →
ASmoked Organic TofuSmoked Organic TofuDragonfly102 kcal · 12.4g proteinAOrganic Smoked TofuOrganic Smoked TofuPlant Chef104 kcal · 11.9g proteinBOrganico Cinnamon PowderOrganico Cinnamon Powder106 kcal · 1.1g proteinBΚοτόπουλο Σχάρας Με ΛαχανικάΚοτόπουλο Σχάρας Με ΛαχανικάΣΚΛΑΒΕΝΙΤΗΣ109 kcal · 14g proteinCViande De Tête De Porc En GélatineViande De Tête De Porc En Gélatinedelhaize109 kcal · 14g proteinATofu BioTofu BioBoni120 kcal · 14g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API