Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036259000428 · Data last verified:
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Common questions
How many calories are in Smoked Organic Tofu?
Smoked Organic Tofu by Dragonfly has 102 kcal per 100 g.
How much protein is in Smoked Organic Tofu?
Smoked Organic Tofu contains 12.4 g of protein per 100 g.
Is Smoked Organic Tofu a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Smoked Organic Tofu keto-friendly?
With 1.8 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Organic Tofu low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Smoked Organic Tofu have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.4 g). Overall that places it in band A.
How much Smoked Organic Tofu is 100 calories?
About 98 g of Smoked Organic Tofu equals 100 kcal.
Is Smoked Organic Tofu high in sugar or fat?
Per 100 g it has 0.1 g sugar and 5.3 g fat (0.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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