Snacks · Nutrition facts

Organic Ridge Cut Plantain Chips

536 kcal per 100 g, with 0 g protein, 60.7 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
Calorie densePotassium
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Organic Ridge Cut Plantain ChipsNutri-Score DCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
0 g
Protein
0% of calories
60.7 g
Carbs
46% of calories
32.1 g
Fat
54% of calories
Macro split
Protein 0%Carbs 46%Fat 54%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Saturated fat21.4g107% DV
Sodium214.3mg9% DV
Potassium667.9mg14% DV
Calcium7.1mg1% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0843369100413 · Data last verified:

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0843369100413

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Common questions

How many calories are in Organic Ridge Cut Plantain Chips?

Organic Ridge Cut Plantain Chips by Barnana has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Organic Ridge Cut Plantain Chips?

Organic Ridge Cut Plantain Chips contains 0 g of protein per 100 g — about 0 g per 28 g serving.

Is Organic Ridge Cut Plantain Chips high in saturated fat?

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Is Organic Ridge Cut Plantain Chips a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Organic Ridge Cut Plantain Chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (21.4 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Organic Ridge Cut Plantain Chips is 100 calories?

About 19 g of Organic Ridge Cut Plantain Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Ridge Cut Plantain Chips high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Is Organic Ridge Cut Plantain Chips a good source of potassium?

It is a moderate source: 667.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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