Mozzarella Fior Di Latte

Mozzarella Fior Di Latte by Arborea has 255 kcal per 100 g. One serving (100 g) is about 255 kcal.

Mozzarella Fior Di Latte contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Yes — 16 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g); points in favor come from protein (16 g). Overall that places it in band C.

About 39 g of Mozzarella Fior Di Latte equals 100 kcal.

It is a moderate source: 122 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.