Other · Nutrition facts

Mouline De Légumes

29 kcal per 100 g, with 0.8 g protein, 4.2 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Mouline De LégumesNutri-Score BCompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
12% of calories
4.2 g
Carbs
64% of calories
0.7 g
Fat
24% of calories
Macro split
Protein 12%Carbs 64%Fat 24%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.5g
Saturated fat0.5g2% DV
Cholesterol1.6mg1% DV
Sodium232mg10% DV
Potassium166.6mg4% DV
Calcium31.4mg2% DV
Iron0.3mg2% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710494750 · Data last verified:

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3596710494750

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Common questions

How many calories are in Mouline De Légumes?

Mouline De Légumes by Auchan has 29 kcal per 100 g.

How much protein is in Mouline De Légumes?

Mouline De Légumes contains 0.8 g of protein per 100 g.

Is Mouline De Légumes keto-friendly?

With 4.2 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Mouline De Légumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mouline De Légumes is 100 calories?

About 345 g of Mouline De Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mouline De Légumes high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Mouline De Légumes high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.7 g fat (0.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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