Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710554744 · Data last verified:
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Common questions
How many calories are in Ratatouille?
Ratatouille by Pouce has 46 kcal per 100 g.
How much protein is in Ratatouille?
Ratatouille contains 1.3 g of protein per 100 g.
Why does Ratatouille have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Ratatouille is 100 calories?
About 217 g of Ratatouille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ratatouille high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Ratatouille a good source of vitamin C?
It is a moderate source: 14.5 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Ratatouille high in sugar or fat?
Per 100 g it has 4.8 g sugar and 1.3 g fat (0.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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