Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599741007487 · Data last verified:
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Common questions
How many calories are in Legu?
Legu by Findus has 63 kcal per 100 g. One serving (100 g) is about 63 kcal.
How much protein is in Legu?
Legu contains 1.5 g of protein per 100 g — about 1.5 g per 100 g serving.
Is Legu low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.
Why does Legu have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Legu is 100 calories?
About 159 g of Legu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Legu high in sugar or fat?
Per 100 g it has 2 g sugar and 2 g fat (0.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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