Émietté De Thon À La Marie Galante

Émietté De Thon À La Marie Galante by La Belle-Iloise has 792 kcal per 100 g.

Émietté De Thon À La Marie Galante contains 17.8 g of protein per 100 g.

Yes — 17.8 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (792 kcal), saturated fat (4.3 g); points in favor come from protein (17.8 g). Overall that places it in band D.

About 13 g of Émietté De Thon À La Marie Galante equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 792 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 396 kcal.

Per 100 g it has 1.5 g sugar and 23.3 g fat (4.3 g saturated). Fat provides 72% of its calories, so portion size matters most here.