Other · Nutrition facts

Margherita With Fresh Basil

298 kcal per 100 g, with 13.7 g protein, 27.5 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Serving: 0.5 pizza (131 g)
Good proteinIron richCalcium rich
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Margherita With Fresh BasilNutri-Score DCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
13.7 g
Protein
19% of calories
27.5 g
Carbs
37% of calories
14.5 g
Fat
44% of calories
Macro split
Protein 19%Carbs 37%Fat 44%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.3g
Saturated fat6.9g34% DV
Trans fat0g
Cholesterol34.4mg11% DV
Sodium809.2mg35% DV
Potassium195.4mg4% DV
Calcium214.5mg16% DV
Iron3.8mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0612900122036 · Data last verified:

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Common questions

How many calories are in Margherita With Fresh Basil?

Margherita With Fresh Basil by Roma Vicolo has 298 kcal per 100 g. One serving (131 g) is about 390 kcal.

How much protein is in Margherita With Fresh Basil?

Margherita With Fresh Basil contains 13.7 g of protein per 100 g — about 17.9 g per 131 g serving.

Is Margherita With Fresh Basil a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Margherita With Fresh Basil high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Margherita With Fresh Basil high in sodium?

Yes — 809.2 mg of sodium per 100 g, about 35% of the daily value.

Why does Margherita With Fresh Basil have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (809.2 mg); points in favor come from protein (13.7 g). Overall that places it in band D.

How much Margherita With Fresh Basil is 100 calories?

About 34 g of Margherita With Fresh Basil equals 100 kcal.

Is Margherita With Fresh Basil a good source of calcium?

It is a moderate source: 214.5 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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