Other · Nutrition facts

M. Wurzt

468 kcal per 100 g, with 15 g protein, 49 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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M. WurztNutri-Score CCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
15 g
Protein
13% of calories
49 g
Carbs
43% of calories
22 g
Fat
44% of calories
Macro split
Protein 13%Carbs 43%Fat 44%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar9.6g
Saturated fat2.6g13% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276000693499 · Data last verified:

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Barcode

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3276000693499

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Common questions

How many calories are in M. Wurzt?

M. Wurzt has 468 kcal per 100 g.

How much protein is in M. Wurzt?

M. Wurzt contains 15 g of protein per 100 g.

Is M. Wurzt a good source of protein?

Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is M. Wurzt high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is M. Wurzt a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does M. Wurzt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sodium (840 mg); points in favor come from fiber (7.2 g), protein (15 g). Overall that places it in band C.

How much M. Wurzt is 100 calories?

About 21 g of M. Wurzt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is M. Wurzt high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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