Other · Nutrition facts

Mélange Étudiant Bio

464 kcal per 100 g, with 12 g protein, 46 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Mélange Étudiant BioNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
12 g
Protein
10% of calories
46 g
Carbs
38% of calories
28 g
Fat
52% of calories
Macro split
Protein 10%Carbs 38%Fat 52%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar32g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium853.8mg18% DV
Calcium116.8mg9% DV
Iron2.5mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701269702298 · Data last verified:

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3701269702298

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Common questions

How many calories are in Mélange Étudiant Bio?

Mélange Étudiant Bio by Greenweez has 464 kcal per 100 g.

How much protein is in Mélange Étudiant Bio?

Mélange Étudiant Bio contains 12 g of protein per 100 g.

Is Mélange Étudiant Bio a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mélange Étudiant Bio high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Mélange Étudiant Bio low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mélange Étudiant Bio a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mélange Étudiant Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (32 g); points in favor come from fiber (6.7 g), protein (12 g). Overall that places it in band C.

How much Mélange Étudiant Bio is 100 calories?

About 22 g of Mélange Étudiant Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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