Other · Nutrition facts

Mélange Etudiant

by Green weez, Greenweez

460 kcal per 100 g, with 10.8 g protein, 45.2 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Mélange EtudiantNutri-Score BCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
10.8 g
Protein
9% of calories
45.2 g
Carbs
39% of calories
26 g
Fat
52% of calories
Macro split
Protein 9%Carbs 39%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.7g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium2.8mg0% DV
Potassium832.8mg18% DV
Calcium103.7mg8% DV
Iron2.8mg16% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701269706050 · Data last verified:

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3701269706050

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Common questions

How many calories are in Mélange Etudiant?

Mélange Etudiant by Green weez, Greenweez has 460 kcal per 100 g.

How much protein is in Mélange Etudiant?

Mélange Etudiant contains 10.8 g of protein per 100 g.

Is Mélange Etudiant a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Mélange Etudiant low in sodium?

Yes — just 2.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mélange Etudiant have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal); points in favor come from protein (10.8 g). Overall that places it in band B.

How much Mélange Etudiant is 100 calories?

About 22 g of Mélange Etudiant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Etudiant high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Mélange Etudiant a good source of potassium?

It is a moderate source: 832.8 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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