Meat · Nutrition facts

Langue De Porc En Gelee

by Bahier, Sans marque

209 kcal per 100 g, with 20 g protein, 0.5 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbVitamin C
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Langue De Porc En GeleeNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
38% of calories
0.5 g
Carbs
1% of calories
14 g
Fat
61% of calories
Macro split
Protein 38%Carbs 1%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat5.1g26% DV
Cholesterol68.9mg23% DV
Sodium680mg30% DV
Potassium239.2mg5% DV
Calcium30.7mg2% DV
Iron2.3mg13% DV
Vitamin C20mg22% DV
Vitamin A10IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180050632073 · Data last verified:

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3180050632073

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Common questions

How many calories are in Langue De Porc En Gelee?

Langue De Porc En Gelee by Bahier, Sans marque has 209 kcal per 100 g.

How much protein is in Langue De Porc En Gelee?

Langue De Porc En Gelee contains 20 g of protein per 100 g.

Is Langue De Porc En Gelee a good source of protein?

Yes — 20 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Langue De Porc En Gelee keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Langue De Porc En Gelee high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Langue De Porc En Gelee high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Langue De Porc En Gelee have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (680 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Langue De Porc En Gelee is 100 calories?

About 48 g of Langue De Porc En Gelee equals 100 kcal.

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