Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181231003354 · Data last verified:
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Common questions
How many calories are in Grand Cru De Charal?
Grand Cru De Charal by Charal has 192 kcal per 100 g.
How much protein is in Grand Cru De Charal?
Grand Cru De Charal contains 21 g of protein per 100 g.
Is Grand Cru De Charal a good source of protein?
Yes — 21 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Grand Cru De Charal keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grand Cru De Charal low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Grand Cru De Charal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (21 g). Overall that places it in band B.
How much Grand Cru De Charal is 100 calories?
About 52 g of Grand Cru De Charal equals 100 kcal.
Is Grand Cru De Charal a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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