Meat · Nutrition facts

Jamoncete Lola Loko Tr

100 kcal per 100 g, with 19 g protein, 1.5 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jamoncete Lola Loko TrNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
19 g
Protein
76% of calories
1.5 g
Carbs
6% of calories
2 g
Fat
18% of calories
Macro split
Protein 76%Carbs 6%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.7g3% DV
Cholesterol67.9mg23% DV
Sodium772mg34% DV
Potassium329.2mg7% DV
Calcium9.5mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411477114015 · Data last verified:

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8411477114015

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Common questions

How many calories are in Jamoncete Lola Loko Tr?

Jamoncete Lola Loko Tr by monells has 100 kcal per 100 g.

How much protein is in Jamoncete Lola Loko Tr?

Jamoncete Lola Loko Tr contains 19 g of protein per 100 g.

Is Jamoncete Lola Loko Tr a good source of protein?

Yes — 19 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.

Is Jamoncete Lola Loko Tr keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jamoncete Lola Loko Tr high in sodium?

Yes — 772 mg of sodium per 100 g, about 34% of the daily value.

Why does Jamoncete Lola Loko Tr have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (772 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Jamoncete Lola Loko Tr is 100 calories?

About 100 g of Jamoncete Lola Loko Tr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jamoncete Lola Loko Tr high in cholesterol?

It contains 67.9 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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