Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3283190001249 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Décournné Dégraisser?
Jambon Cuit Décournné Dégraisser by Bonjour Campagbe has 106 kcal per 100 g.
How much protein is in Jambon Cuit Décournné Dégraisser?
Jambon Cuit Décournné Dégraisser contains 20 g of protein per 100 g.
Is Jambon Cuit Décournné Dégraisser a good source of protein?
Yes — 20 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Décournné Dégraisser keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Décournné Dégraisser high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Jambon Cuit Décournné Dégraisser have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon Cuit Décournné Dégraisser is 100 calories?
About 94 g of Jambon Cuit Décournné Dégraisser equals 100 kcal.
Is Jambon Cuit Décournné Dégraisser high in sugar or fat?
Per 100 g it has 0.6 g sugar and 2.7 g fat (0.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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