Meat · Nutrition facts

Notre Jambon Supérieur

117 kcal per 100 g, with 21 g protein, 0.5 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Notre Jambon SupérieurNutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
74% of calories
0.5 g
Carbs
2% of calories
3 g
Fat
24% of calories
Macro split
Protein 74%Carbs 2%Fat 24%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.2g6% DV
Sodium710mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3283324100312 · Data last verified:

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Barcode

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3283324100312

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Common questions

How many calories are in Notre Jambon Supérieur?

Notre Jambon Supérieur by Terres de Breizh has 117 kcal per 100 g.

How much protein is in Notre Jambon Supérieur?

Notre Jambon Supérieur contains 21 g of protein per 100 g.

Is Notre Jambon Supérieur a good source of protein?

Yes — 21 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Notre Jambon Supérieur keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Notre Jambon Supérieur high in sodium?

Yes — 710 mg of sodium per 100 g, about 31% of the daily value.

Why does Notre Jambon Supérieur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (710 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Notre Jambon Supérieur is 100 calories?

About 85 g of Notre Jambon Supérieur equals 100 kcal.

Is Notre Jambon Supérieur high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3 g fat (1.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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