Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2152665010608 · Data last verified:
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Common questions
How many calories are in Jambon Cru San Daniele?
Jambon Cru San Daniele has 266 kcal per 100 g.
How much protein is in Jambon Cru San Daniele?
Jambon Cru San Daniele contains 26 g of protein per 100 g.
Is Jambon Cru San Daniele a good source of protein?
Yes — 26 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Jambon Cru San Daniele keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cru San Daniele high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Jambon Cru San Daniele high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Jambon Cru San Daniele have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (2000 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Jambon Cru San Daniele is 100 calories?
About 38 g of Jambon Cru San Daniele equals 100 kcal.
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