Other · Nutrition facts

Rohschinken Riserva Emilia Romagna

261 kcal per 100 g, with 27 g protein, 0.5 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rohschinken Riserva Emilia RomagnaNutri-Score DCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
27 g
Protein
41% of calories
0.5 g
Carbs
1% of calories
17 g
Fat
58% of calories
Macro split
Protein 41%Carbs 1%Fat 58%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat6.4g32% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2187994005308 · Data last verified:

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2187994005308

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Common questions

How many calories are in Rohschinken Riserva Emilia Romagna?

Rohschinken Riserva Emilia Romagna has 261 kcal per 100 g.

How much protein is in Rohschinken Riserva Emilia Romagna?

Rohschinken Riserva Emilia Romagna contains 27 g of protein per 100 g.

Is Rohschinken Riserva Emilia Romagna a good source of protein?

Yes — 27 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Rohschinken Riserva Emilia Romagna keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rohschinken Riserva Emilia Romagna high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Rohschinken Riserva Emilia Romagna high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Rohschinken Riserva Emilia Romagna have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (2000 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Rohschinken Riserva Emilia Romagna is 100 calories?

About 38 g of Rohschinken Riserva Emilia Romagna equals 100 kcal.

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