Meat · Nutrition facts

Jambon Blanc Supérieur Do *4

11 kcal per 100 g, with 21.1 g protein, 0.6 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carbLow calorie
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Jambon Blanc Supérieur Do *4Nutri-Score BCompare
Amount

Showing values for 100 g

11 kcal
Calories
1% of a 2000 kcal day
21.1 g
Protein
74% of calories
0.6 g
Carbs
2% of calories
3 g
Fat
24% of calories
Macro split
Protein 74%Carbs 2%Fat 24%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat0.9g4% DV
Sodium716mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2438328030313 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

2438328030313

Dietly — AI Calorie Counter

Log Jambon Blanc Supérieur Do *4 in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Jambon Blanc Supérieur Do *4?

Jambon Blanc Supérieur Do *4 has 11 kcal per 100 g.

How much protein is in Jambon Blanc Supérieur Do *4?

Jambon Blanc Supérieur Do *4 contains 21.1 g of protein per 100 g.

Is Jambon Blanc Supérieur Do *4 a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Jambon Blanc Supérieur Do *4 high in sodium?

Yes — 716 mg of sodium per 100 g, about 31% of the daily value.

Why does Jambon Blanc Supérieur Do *4 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (716 mg); points in favor come from protein (21.1 g). Overall that places it in band B.

Is Jambon Blanc Supérieur Do *4 high in calories?

No — only 11 kcal per 100 g; even a 300 g portion stays around 33 kcal.

Is Jambon Blanc Supérieur Do *4 high in sugar or fat?

Per 100 g it has 0.2 g sugar and 3 g fat (0.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.

More Meat foods

Explore all →
CJambon Cuit Superieur De Chiffonnade Aux Herbes De ProvenceJambon Cuit Superieur De Chiffonnade Aux Herbes De Provence1 kcal · 20g proteinCJambon Boisé A L'ancienneJambon Boisé A L'ancienne1 kcal · 23g proteinCLe Jambon De BayonneLe Jambon De BayonneDelpeyrat0 kcal · 31.2g proteinBAiguillettes De Canard Marinées Aux 3 BaiesAiguillettes De Canard Marinées Aux 3 BaiesMaison Montfort4 kcal · 21g proteinBRôti Cuit De Porc De Qualité Supérieur Aux Herbes Traité En Salaison Et BruniRôti Cuit De Porc De Qualité Supérieur Aux Herbes Traité En Salaison Et BruniBahier2 kcal · 21g proteinCSmoked Reduced Fat Bacon MedallionsSmoked Reduced Fat Bacon MedallionsASDA21 kcal · 30g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API