Meat · Nutrition facts

Jambon Blanc En Tranches

111 kcal per 100 g, with 20 g protein, 12 g carbs and 2 g fat. Full micronutrients and serving info below.

High protein
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Jambon Blanc En TranchesNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
55% of calories
12 g
Carbs
33% of calories
2 g
Fat
12% of calories
Macro split
Protein 55%Carbs 33%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat1.2g6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200163025845 · Data last verified:

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Barcode

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0200163025845

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Common questions

How many calories are in Jambon Blanc En Tranches?

Jambon Blanc En Tranches has 111 kcal per 100 g.

How much protein is in Jambon Blanc En Tranches?

Jambon Blanc En Tranches contains 20 g of protein per 100 g.

Is Jambon Blanc En Tranches a good source of protein?

Yes — 20 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Jambon Blanc En Tranches low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Jambon Blanc En Tranches have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Jambon Blanc En Tranches is 100 calories?

About 90 g of Jambon Blanc En Tranches equals 100 kcal.

Is Jambon Blanc En Tranches high in sugar or fat?

Per 100 g it has 0.9 g sugar and 2 g fat (1.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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