Black Pepper Beef Saute Meal

Black Pepper Beef Saute Meal by Sprouts has 96 kcal per 100 g. One serving (363 g) is about 348 kcal.

Black Pepper Beef Saute Meal contains 11.8 g of protein per 100 g — about 42.8 g per 363 g serving.

Yes — 11.8 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.8 g). Overall that places it in band A.

About 104 g of Black Pepper Beef Saute Meal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 3.6 g sugar and 3 g fat (0.8 g saturated). Fat provides 28% of its calories, so portion size matters most here.