Instant Noodles Casserole Beef Flavour

Instant Noodles Casserole Beef Flavour by Thai Preserved Food Factory Co. Ltd., Wai Wai, ไวไว has 87 kcal per 100 g. One serving (60 g) is about 52 kcal.

Instant Noodles Casserole Beef Flavour contains 1.9 g of protein per 100 g — about 1.1 g per 60 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5 g). Overall that places it in band B.

About 115 g of Instant Noodles Casserole Beef Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.6 g sugar and 3.4 g fat (1.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.