Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20336479 · Data last verified:
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Common questions
How many calories are in House Keepers Cut?
House Keepers Cut has 185 kcal per 100 g.
How much protein is in House Keepers Cut?
House Keepers Cut contains 24.7 g of protein per 100 g.
Is House Keepers Cut a good source of protein?
Yes — 24.7 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is House Keepers Cut keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is House Keepers Cut low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does House Keepers Cut have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.7 g). Overall that places it in band B.
How much House Keepers Cut is 100 calories?
About 54 g of House Keepers Cut equals 100 kcal.
Is House Keepers Cut high in sugar or fat?
Per 100 g it has 0.1 g sugar and 10 g fat (2.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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