Other · Nutrition facts

4 Côtelettes De Porc Maigre

179 kcal per 100 g, with 21 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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4 Côtelettes De Porc MaigreNutri-Score ACompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
21 g
Protein
48% of calories
0 g
Carbs
0% of calories
10 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2106875011504 · Data last verified:

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2106875011504

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Common questions

How many calories are in 4 Côtelettes De Porc Maigre?

4 Côtelettes De Porc Maigre has 179 kcal per 100 g.

How much protein is in 4 Côtelettes De Porc Maigre?

4 Côtelettes De Porc Maigre contains 21 g of protein per 100 g.

Is 4 Côtelettes De Porc Maigre a good source of protein?

Yes — 21 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is 4 Côtelettes De Porc Maigre keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 4 Côtelettes De Porc Maigre low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 4 Côtelettes De Porc Maigre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much 4 Côtelettes De Porc Maigre is 100 calories?

About 56 g of 4 Côtelettes De Porc Maigre equals 100 kcal.

Is 4 Côtelettes De Porc Maigre high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (0 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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