Sweets · Nutrition facts

Himilk Chocolate

by Meiji

560 kcal per 100 g, with 8 g protein, 48 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 0.5 package (25 g)
Good proteinCalorie denseIron richPotassiumCalcium rich
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Himilk ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
8 g
Protein
5% of calories
48 g
Carbs
33% of calories
40 g
Fat
62% of calories
Macro split
Protein 5%Carbs 33%Fat 62%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar40g
Saturated fat24g120% DV
Trans fat0g
Cholesterol20mg7% DV
Sodium80mg3% DV
Potassium380mg8% DV
Calcium160mg12% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902777234939 · Data last verified:

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4902777234939

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Common questions

How many calories are in Himilk Chocolate?

Himilk Chocolate by Meiji has 560 kcal per 100 g. One serving (25 g) is about 140 kcal.

How much protein is in Himilk Chocolate?

Himilk Chocolate contains 8 g of protein per 100 g — about 2 g per 25 g serving.

Is Himilk Chocolate high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Himilk Chocolate high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Himilk Chocolate low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Himilk Chocolate a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Himilk Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (40 g), saturated fat (24 g); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band D.

How much Himilk Chocolate is 100 calories?

About 18 g of Himilk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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