Other · Nutrition facts

Hamburgerbröd

286 kcal per 100 g, with 8.4 g protein, 52 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 57 g
Good protein
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HamburgerbrödNutri-Score BCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
8.4 g
Protein
12% of calories
52 g
Carbs
75% of calories
4.1 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar8.6g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium206.3mg4% DV
Calcium44.1mg3% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083444494 · Data last verified:

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7340083444494

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Common questions

How many calories are in Hamburgerbröd?

Hamburgerbröd by Eldorado has 286 kcal per 100 g. One serving (57 g) is about 163 kcal.

How much protein is in Hamburgerbröd?

Hamburgerbröd contains 8.4 g of protein per 100 g — about 4.8 g per 57 g serving.

Is Hamburgerbröd high in carbs?

Yes — carbohydrates provide 75% of its calories (52 g per 100 g, of which 8.6 g is sugar). It also delivers 3.2 g of fiber.

Is Hamburgerbröd high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Hamburgerbröd a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Hamburgerbröd have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.2 g), protein (8.4 g). Overall that places it in band B.

How much Hamburgerbröd is 100 calories?

About 35 g of Hamburgerbröd equals 100 kcal.

Is Hamburgerbröd a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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