Other · Nutrition facts

Dansk Rågbröd

284 kcal per 100 g, with 8 g protein, 50 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Dansk RågbrödNutri-Score BCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
8 g
Protein
12% of calories
50 g
Carbs
74% of calories
4.1 g
Fat
14% of calories
Macro split
Protein 12%Carbs 74%Fat 14%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar9.1g
Saturated fat0.5g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083479496 · Data last verified:

Compare Dansk Rågbröd with another food

Barcode

scan it with any barcode app

7340083479496

Dietly — AI Calorie Counter

Log Dansk Rågbröd in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Dansk Rågbröd?

Dansk Rågbröd by Garant has 284 kcal per 100 g.

How much protein is in Dansk Rågbröd?

Dansk Rågbröd contains 8 g of protein per 100 g.

Is Dansk Rågbröd high in carbs?

Yes — carbohydrates provide 74% of its calories (50 g per 100 g, of which 9.1 g is sugar). It also delivers 7 g of fiber.

Is Dansk Rågbröd a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Dansk Rågbröd have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (7 g), protein (8 g). Overall that places it in band B.

How much Dansk Rågbröd is 100 calories?

About 35 g of Dansk Rågbröd equals 100 kcal.

Is Dansk Rågbröd high in sugar or fat?

Per 100 g it has 9.1 g sugar and 4.1 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API