Meat · Nutrition facts

Haché Végé

by Delhaize

160 kcal per 100 g, with 17 g protein, 5.5 g carbs and 6.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiberPotassium
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Haché VégéNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
47% of calories
5.5 g
Carbs
15% of calories
6.2 g
Fat
38% of calories
Macro split
Protein 47%Carbs 15%Fat 38%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar4.4g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium332mg14% DV
Potassium741.8mg16% DV
Calcium81.3mg6% DV
Iron3mg17% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119613484 · Data last verified:

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5400119613484

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Common questions

How many calories are in Haché Végé?

Haché Végé by Delhaize has 160 kcal per 100 g.

How much protein is in Haché Végé?

Haché Végé contains 17 g of protein per 100 g.

Is Haché Végé a good source of protein?

Yes — 17 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Haché Végé a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Haché Végé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g), protein (17 g). Overall that places it in band A.

How much Haché Végé is 100 calories?

About 62 g of Haché Végé equals 100 kcal.

Is Haché Végé a good source of potassium?

It is a moderate source: 741.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Haché Végé a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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