Meat · Nutrition facts

Boulettes De Légumes

157 kcal per 100 g, with 19 g protein, 6.7 g carbs and 4.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Boulettes De LégumesNutri-Score ACompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
19 g
Protein
52% of calories
6.7 g
Carbs
18% of calories
4.7 g
Fat
30% of calories
Macro split
Protein 52%Carbs 18%Fat 30%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar3.9g
Saturated fat0.6g3% DV
Sodium480mg21% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404877968 · Data last verified:

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7613404877968

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Common questions

How many calories are in Boulettes De Légumes?

Boulettes De Légumes by Migros Budget has 157 kcal per 100 g.

How much protein is in Boulettes De Légumes?

Boulettes De Légumes contains 19 g of protein per 100 g.

Is Boulettes De Légumes a good source of protein?

Yes — 19 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Boulettes De Légumes high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Boulettes De Légumes a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Boulettes De Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6 g), protein (19 g). Overall that places it in band A.

How much Boulettes De Légumes is 100 calories?

About 64 g of Boulettes De Légumes equals 100 kcal.

Is Boulettes De Légumes high in sugar or fat?

Per 100 g it has 3.9 g sugar and 4.7 g fat (0.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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