Condiments · Nutrition facts

Green Pesto

367 kcal per 100 g, with 5.6 g protein, 12.6 g carbs and 32.3 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Green PestoNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
5.6 g
Protein
6% of calories
12.6 g
Carbs
14% of calories
32.3 g
Fat
80% of calories
Macro split
Protein 6%Carbs 14%Fat 80%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.1g
Saturated fat4.4g22% DV
Cholesterol6.4mg2% DV
Sodium344mg15% DV
Potassium162mg3% DV
Calcium337.5mg26% DV
Iron2.6mg14% DV
Vitamin C6.9mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251460503 · Data last verified:

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5010251460503

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Common questions

How many calories are in Green Pesto?

Green Pesto by Morrisons has 367 kcal per 100 g.

How much protein is in Green Pesto?

Green Pesto contains 5.6 g of protein per 100 g.

Is Green Pesto low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 12.6 g of carbs come from starch and fiber rather than sugar.

Why does Green Pesto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (4.4 g). Overall that places it in band C.

How much Green Pesto is 100 calories?

About 27 g of Green Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Green Pesto high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Green Pesto a good source of calcium?

It is a good source: 337.5 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Green Pesto a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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