Condiments · Nutrition facts

Veggie Honeyham Mustard

350 kcal per 100 g, with 5.4 g protein, 13 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
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Veggie Honeyham MustardNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
5.4 g
Protein
6% of calories
13 g
Carbs
15% of calories
31 g
Fat
79% of calories
Macro split
Protein 6%Carbs 15%Fat 79%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar11g
Saturated fat2.2g11% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium125.1mg3% DV
Calcium22.8mg2% DV
Iron0.5mg3% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413345010194 · Data last verified:

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5413345010194

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Common questions

How many calories are in Veggie Honeyham Mustard?

Veggie Honeyham Mustard by Bon Mush has 350 kcal per 100 g.

How much protein is in Veggie Honeyham Mustard?

Veggie Honeyham Mustard contains 5.4 g of protein per 100 g.

Is Veggie Honeyham Mustard high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Veggie Honeyham Mustard have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (11 g), sodium (760 mg). Overall that places it in band D.

How much Veggie Honeyham Mustard is 100 calories?

About 29 g of Veggie Honeyham Mustard equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Veggie Honeyham Mustard high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Is Veggie Honeyham Mustard high in sugar or fat?

Per 100 g it has 11 g sugar and 31 g fat (2.2 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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