Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112716403 · Data last verified:
Compare Gouda Noord-holland with another foodLog Gouda Noord-holland in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Gouda Noord-holland?
Gouda Noord-holland by Delhaize has 442 kcal per 100 g.
How much protein is in Gouda Noord-holland?
Gouda Noord-holland contains 29 g of protein per 100 g.
Is Gouda Noord-holland a good source of protein?
Yes — 29 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Gouda Noord-holland keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Noord-holland high in saturated fat?
It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.
Is Gouda Noord-holland high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Gouda Noord-holland have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (26 g), sodium (840 mg); points in favor come from protein (29 g). Overall that places it in band E.
How much Gouda Noord-holland is 100 calories?
About 23 g of Gouda Noord-holland equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Comté AopDelhaize - Taste of inspiration433 kcal · 27g proteinD
Gruyère Aop SwitzerlandDelhaize427 kcal · 27g proteinD
Gruyère SuisseInspirations Delhaize427 kcal · 27g proteinE
Kaas Fondue Au FromageBoni Selection426 kcal · 30g proteinE
Pecorino FinrivenZeta436 kcal · 28g proteinD
Queso ParmesanoParma453 kcal · 36.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API