Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033256110058 · Data last verified:
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Common questions
How many calories are in Ghiottoselli Con Spinaci E Mozzarella?
Ghiottoselli Con Spinaci E Mozzarella by Decò has 199 kcal per 100 g. One serving (62 g) is about 123 kcal.
How much protein is in Ghiottoselli Con Spinaci E Mozzarella?
Ghiottoselli Con Spinaci E Mozzarella contains 7.6 g of protein per 100 g — about 4.7 g per 62 g serving.
Is Ghiottoselli Con Spinaci E Mozzarella a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Ghiottoselli Con Spinaci E Mozzarella have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.1 g). Overall that places it in band B.
How much Ghiottoselli Con Spinaci E Mozzarella is 100 calories?
About 50 g of Ghiottoselli Con Spinaci E Mozzarella equals 100 kcal.
Is Ghiottoselli Con Spinaci E Mozzarella a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Ghiottoselli Con Spinaci E Mozzarella a good source of vitamin C?
It is a moderate source: 10 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Ghiottoselli Con Spinaci E Mozzarella high in sugar or fat?
Per 100 g it has 5.1 g sugar and 6.5 g fat (2.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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