Meat · Nutrition facts

Geflügel-fleishbällchen Chilli Quark

224 kcal per 100 g, with 14 g protein, 5.4 g carbs and 16 g fat. Full micronutrients and serving info below.

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Geflügel-fleishbällchen Chilli QuarkNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
25% of calories
5.4 g
Carbs
10% of calories
16 g
Fat
65% of calories
Macro split
Protein 25%Carbs 10%Fat 65%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.3g
Saturated fat3.7g18% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489417132 · Data last verified:

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4056489417132

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Common questions

How many calories are in Geflügel-fleishbällchen Chilli Quark?

Geflügel-fleishbällchen Chilli Quark by Lidl has 224 kcal per 100 g.

How much protein is in Geflügel-fleishbällchen Chilli Quark?

Geflügel-fleishbällchen Chilli Quark contains 14 g of protein per 100 g.

Is Geflügel-fleishbällchen Chilli Quark a good source of protein?

Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Geflügel-fleishbällchen Chilli Quark low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Is Geflügel-fleishbällchen Chilli Quark high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Geflügel-fleishbällchen Chilli Quark have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (680 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Geflügel-fleishbällchen Chilli Quark is 100 calories?

About 45 g of Geflügel-fleishbällchen Chilli Quark equals 100 kcal.

Is Geflügel-fleishbällchen Chilli Quark high in sugar or fat?

Per 100 g it has 1.3 g sugar and 16 g fat (3.7 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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